online course

What would you do with a magic wand? 🪄

What would you do if you with a magic wand?
What do you wish most in your life?

I tell you what I would wish for. A pain-free life! That is my biggest wish.
A new flat, a nice car, travel around the world, all of those are nice things to have and explore, but being free from pain would make all of those things so much more valuable.

I don’t have a magic wand. But I do know how to re-program my brain to manage my pain better and get a more even pain level, which gives me the possibility of having a more valuable everyday life. And that is the second-best thing right next after a magic wand! ✨

Here is what one of my clients say:

“Since December 2018 I have lived with constant back pain. Before that, I had back pain once in a while. I have pushed my body very hard for several years, too much hard training, too little recovery time, and too much stress. One day my back said: STOP! And I had to get an ambulance to get to the hospital. “Lumbago!” the doctor said and prescribed me some painkillers and sent me home.

In March 2021, MRI showed a dehydrated disc/herniated disc. After 2 years with the physiotherapist, and fighting with doctors to get to the back pain clinic at the hospital, I have finally started to see the light in the tunnel!

I lost my identity, the happy, alert, and fit girl was gone in a second. With the fear of increasing the pain, I locked myself into a tiny space of my own.

During this time I’ve had amazing people surrounding me, my boyfriend, friends, and colleagues. But sometimes there is a need for some other kind of help. That was the time when I realized I had to do things differently and contacted Cattis Olsson.

I have now been in her program for two months and I can already tell a difference. The pain is still there, but my attitude towards it has changed radically. I am not finished with this journey, I now know it takes time. But what I want to say is; if you live with long-term pain and are ready to work for a change, then Cattis is the right person to help you with that!”

Isn’t that just an amazing story?! I am so thankful and glad I can help her to live a more valuable life! 
Would you also want this get this feeling and a more valuable life?

The doors to Mind your brain, master the pain program are now open! 

Join the program today!

Come in and join the warm community with other women in the same situation,
women who, just like you, want to manage their pain in a better way to start living their life again, not just surviving! 

You can join for just one month and try it out! 
You got nothing to lose but a new life to win! 

Read more and join the program today!



Take care of you, you are worth it!
Love, Cattis
❤️



PS. Do you want to join the program in Swedish? Click here 🇸🇪


Why You?

Have you ever asked yourself the question “Why me?” when something bad happens to you? 
I know I have. But not for many years now. I realized it’s not a constructive question to ask because it will most certainly not give any answers.
For some years me and my friends also talked about “This year will be the best year!” and then something even worse happened that year, so I’ve quit with that saying too… 

To feel pity about yourself won’t get you anywhere, of course, to have a mental breakdown once in a while is something I think we all need sometimes. Actually, I had one earlier this week. It made me put my computer away, watched some sad, “cryable” movies on Netflix, eating chocolate and cried for a couple of hours. It gave me so much relief and energy to continue with my work later on.

But to get caught up being a victim of feelings and circumstances for too long is not going to make anything better. 

Life isn’t fair. I am totally aware of that. But it is your choice if you will stay as a victim or if you’re going to take the responsibility for your own life and your own pain journey.  

But how?

It is not easy to do it by yourself, you will have days when you feel hopeless, sad, depressed, bitter, angry and so on. And you know what?! That is ok! It proves you’re a human and not a robot. Don’t hide your feelings in a dark space in your body, they will explode at some time and the longer you’ll hide them away, the bigger explosion when they come up to the surface. But when you get stucked in the sadness, the bitterness and the angriness for a longer time, then it’s a warning bell ringing. Because that isn’t constructive at all. And it is not easy to get out of there alone.

That is why I’m now opening the doors to my 8 weeks digital program “Become the CEO of long term pain“. Because I know that a community with other people who are in the same situation is so powerful and important. You can’t demand that your family and friends can understand your pain and your feelings. Sometimes it is very lonely to live with long term pain, although you have friends and family around you, but you are alone in your situation. You don’t have to be, not anymore!

This is what you’ll get in this digital program:

Webinar with the theme of the week every Monday
– Acceptance
– Sleep
– Recovery
– Communication
– Physical activity
– Self treatment
– Mental resilience
– Ergonomy

You will also get:
– Life hacks
– Community with other people in the same situation
– Live group coaching every Thursday

In addition to this you will also get workbooks, relaxation and meditation sound files, checklists and lots of life hacks for managing your everyday life.

The doors for registration will be closed at Monday February 8th 23.00 PM CET. So hurry up!
Grab your seat already today!

Read more and register here!

Anything is possible – you maybe just have to do it in another way. I will help you find your way to become the best CEO of your pain which means you can be the CEO of your life, your business, job career and sports career.

With love,
Cattis