Karsten Ahlbeck is an extremely competent pain doctor at Capio S:t Göran’s Hospital in Stockholm, he has also written the book “Outsmart the pain – reprogram your brain and get your life back” together with the TV host and journalist Carin Hjulström.
A while ago Karsten contacted me via LinkedIn and invited me to his podcast Outsmart the pain.
We had an incredibly interesting conversation and I am deeply honored that Karsten, with his knowledge, calls me “the REAL pain expert”.
Also, there is a competition in that episode where you can win a signed copy of my book “The invisible pain – my faithful companion”!
So tune in and enter the competition now!
You’ll find the episode here:
Outsmart the pain podcast
Karsten also made an insight episode, where he reflects on what we talked about.
The insight episode is here
Please let me know what you thought about the podcast!
All the best,
PS. Do you know that there are several ways you can work with me?
1. Mind your brain, master the pain program, a digital program with group coaching, webinars, and related work materials on the five pillars of pain management: the power of the mind, self-leadership, recovery, physical literacy, and relationships.
Sign up for the waiting list for the next opening of the program.
2. One-on-one coaching for those who want my undivided attention and want a coach who focuses on you and your goals and doesn’t just see you as “a client in a binder” (as one of my elite athlete clients said).
My areas of expertise in coaching are pain management and athletes.
Choose the coaching package that suits you best here!